Chances are, if you found yourself Googling "therapist near me," you're probably not feeling too great. You or your child may be struggling with sleepless nights, repetitive, anxious thoughts, depression, or an eating disorder. Or maybe you're living day in and day out with dysfunction and confusion in your romantic or family relationships. Either way, things have been rough.
But I'm glad that you're here. And I want you to know that I can be here with you.
I offer individual therapy for adults experiencing issues like eating disorders, OCD, anxiety and depression. For a more comprehensive list of what I treat and my approaches to therapy, click here.
As a bilingual Latina therapist with 7 years of experience in immigrant healthcare, I provide culturally responsive care and enjoy working with individuals of all backgrounds to explore concerns around language, immigration, race and cultural identity. I also enjoy helping clients explore gender and sexuality on their own terms.
I typically do not see youth 12-17 for individual therapy and most often require parents/caregivers to participate in some or all of their child's therapy. You can read more about this here.
I offer family therapy to improve challenging family dynamics and to support youth 12+ and their families who are dealing with mental health issues like eating disorders, OCD, behavioral issues, anxiety and depression. I also offer family therapy for adult children and their parents.
I offer couples counseling for couples of all sexual orientations and genders, married and unmarried. Couples come to counseling for reasons ranging from high conflict to disconnection; from sexually-based or related issues to premarital counseling and preparation to merge households, and many other topics in between.
I support couples from an emotionally-focused, attachment-based approach, and occasionally integrate skills-based, solution-focused interventions as is appropriate and requested by clients. For sexually-based concerns, I provide Sensate Focus therapy.
I do not have training in how to best support polyamorous couples, so I only offer couples therapy to 2-person couples at this time. I am happy to provide referrals to couples therapists who can best meet your needs if this excludes your relationship from my practice.